Yes, I know that it's been almost a full month since I last posted. What can I say, I'm just bad at blogging I guess. Oh well.
I'm doing the Daniel Fast again this year. As always, the goal here is not to lose weight, it's to gain a closer relationship with God. I'll be reading through the 21 Day Fast plan on my YouVersion free Bible app, and I'm going to be praying that I will learn to recognize God's presence in all areas of my life.
So...the Daniel Fast is about growing closer to God, but I don't doubt that it will likely lead to some weight loss as well. The diet is basically vegan, only a bit more strict (in addition to no dairy or meat products, I will only be eating whole grains and nothing that has been leavened...like bread). Since bread and milk are off the list, it makes breakfast a bit more difficult than the rest of the day. So today I made myself a fruit smoothie with all types of melons, fruits, and berries, and mixed it with a bit of coconut milk (which I'm surprisingly enjoying).
Later today I'm going to make a vegetable and wild rice soup from a recipe that I found online, and also a penne pasta dish with zuchini, squash, spinach and tomatoes with a lemon-olive oil sauce. I'll be making up the pasta dish as I go along, to wish me luck!
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