Wednesday, November 16, 2011

Workin' Out

So I'm still sitting at 161.8lbs.  It's pretty obvious to me that just eating better isn't the only thing that's going to help me drop this weight, so I'm reluctantly adding exercise back into my daily routine.  Exercise isn't a bad thing, and once you get into a routine it's really enjoyable, but getting into that routine is the hard part.  I'll head to the gym after work today and get in about 25 minutes on the elliptical and follow it up with a bit of weight training.

I'm still trying to cut back a lot of my carbs, but they aren't completely out of my diet.  For breakfast today I had two eggs over easy with some toast.  I'm not sure what I want for lunch, but I've already got dinner in the crockpot :)

Santa Fe Chicken Chili

3 Frozen Chicken Breasts
1 Can Ro-Tel diced tomatoes and green chillies
1 Can chicken broth (reduced sodium)
1 Can Black Beans (reduced sodium)
1 Cup Frozen Corn
1 Packet chili seasoning

Add everything into the crockpot, and set on low for 10hrs.  30 minutes before serving, shred chicken with a fork and add back into crock pot.  Serve with rice or tortilla chips or however you want.

YUM!

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