Kashi

I didn't weigh myself today.  I'm a little afraid to.  We went up to Kansas this weekend to have a pre-Thanksgiving meal with Jason's family, so I'm sure I overindulged.  Oh well, back to square one.

Other than that, I've been doing good as far as eating goes.  I've just cut back on a lot of sugars and have been trying to eat more my portion size.  For breakfast this morning, I had the amazing Kashi Go Lean Crunch cereal, honey almond flavor.  Kashi has a realistic serving size on the side of their carton, one cup, so you can eat a normal portion and still feel full for a long time. I was pleasantly surprised when I had it for breakfast this morning, so I'll probably be adding it into my morning breakfast menu.  Oh, it also has tons of protein, so it leaves you feeling full for a good amount of time.

Today is the day that I hit up the gym again.  I'll head there after I get done work at 4, and probably do 25 minutes on the elliptical followed by some basic weight lifting...mostly just the machines and all to try to keep toned.  The first couple of days doing this are the hardest, so if I can keep myself motivated for the next week or so I know that I'll get in a routine and enjoy it.